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Meaningful Mondays

Bringing you ideas, tips and tricks to nudge you and your family into being happier and healthier. Get a weekly post direct to you that will always add value, always be evidence based and often inspire.


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Mary Verbovski, MS, RDN, CSO

  • Clinical Dietitian and Nutritionist
  • Pediatric Specialist
  • National Speaker
  • Scientist
  • Athlete
  • Published Author
  • Mother & Wife

With passion, desire and commitment you can accomplish anything.

“The Mary Factor”

I’m here to be real with you and share ideas in a fun and interesting way. I’m uniquely professional, approachable, witty and kind. Nowhere else will you find a dedicated scientist and healthcare provider who understands what it takes to win the fight, literally, and apply that to everyday life in family, friendships and the development of entrepreneurial success.

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Connecting with people in a meaningful and loving way, to nurture growth and fortitude